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YOGA THERAPY TRAINING 2022-2023

350 hours Professional Training to Kundalini Yoga Therapist
Starting September 2022

Hybrid Training – Join us at Värmdö Yogacenter (Stockholm/Sweden),
or via ZOOM from your own home

Goals of Professional Training Kundalini Yoga Therapy

The professional training is designed as a basic training for yoga therapists. The goal is to equip people with the necessary means to use Kundalini Yoga therapeutically. The approach of the training is based on the knowledge that all individuals carry within themselves the resources and means to become healthy and creative human beings. Through attentiveness and respect, yoga therapy creates the necessary conditions for the healing and growth of body, mind and soul.

We consider therapeutic Kundalini Yoga to be both, a preventative and a therapeutic measure. The training will focus as much on psychological as on physical aspects of healing. We teach our trainees to evaluate the specific needs of each client and to design a yoga therapy program to meet those needs. Another component of the training is the development of skills for the therapeutic work with groups who share a common topic or diagnosis.

Kundaliniyoga has a rich treasure chest of knowledge and healing methods – we will pass these on as practical tools and explore their therapeutic efficacy. A central focus is to penetrate the knowledge-base of kriyas and meditation to convey a more in-depth understanding of their subtle effects. Yoga therapy is an ideal answer to the complex challenges of our time.

The training will enable the trainees to work with yoga therapeutically, in individual and / or groups settings. All yoga teachers will benefit from a deepening of their yogic knowledge and their consultation skills, allowing for more differentiated and knowledgeable teaching.

What is Yoga Therapy?

Yoga Therapy is the ideal answer to the complex challenges of our time.

Yoga Therapy utilizes the principles and practice of Kundalini Yoga in one-on-one therapy sessions or in therapeutic work with groups that share a common theme or diagnosis.

Yoga therapy is always based on the individual’s specific and unique needs. We focus on promoting good health and preventing disease by taking into account the client’s physical, mental and emotional health. Yoga therapy is individually and therapeutically designed to dissolve blockages, support the body in the process of self-healing and to get in touch with its highest potential.

The basic attitude in working with Yoga Therapy is shaped by the knowledge that every person has all the resources within them, to develop as a healthy, creative personality.

With mindfulness and respect, we create conditions in which body, soul and consciousness can heal and grow equally.

We understand the therapeutic application of Kundalini Yoga both preventively and therapeutically.